REHUMANIZING THE ONLINE WORKSPACE
DISCONNECTED
When we are in a room together, we are constantly giving and receiving subconscious physical impulses that convey much more meaning than the words we speak. Online, we have to work harder to send and receive such signals. How can we fully utilize every work environment so that we remain physically engaged, energized and expressive?
CONNECTING
Explore an expanded set of physical and digital elements to make working together in real-time over distance more rewarding. Develop dynamic and inhabited methods of working together in person, online, and in hyflex spaces.
EXPANDING TRUST AND COMMUNICATION
ENGAGE PHYSICALLY - Activate your space and connection to the screen. Enhance team culture and improve communication in the digital realm (and hyflex), through physical and spatial awareness, and presence.
INHABIT BODY - How to optimize and fully utilize your work from home space and working environment. Technical tools to expand physical communication skills and harness expressive energy.
INFUSE THE WORKSPACE - Cultivate ongoing dynamic collaboration and develop new methods and frames of working together.
OUR OFFERINGS
101: 10-20 person introductory workshop focused on engaging physically and exploring space outside of the traditional desk-chair to screen relationship.
201: 1 - 2 hour session delving deeper into physical communication and presence. Activating the body will build confidence in one’s own physical expression as well as in team collaboration.
301: Customized working sessions for small groups, individuals, team leads or Execs. We explore practical application of physical awareness in everyday space and business interactions.
ONLINE MIND AND BODY RETREAT: Do you find that your remote workforce are feeling disconnected, burnt out, and suffering from screen fatigue? Are you looking for ways for your team to connect and de-stress in enjoyable AND effective ways? This 2-hour online mind and body retreat will expand trust, connection & communication in your remote workspace. Process in real time as we teach you practices that ground you in your body both in movement and stillness. Through physical and spatial awareness exercises, Reiki, and Yoga Nidra, experience the body’s ability to metabolize feelings and ground in our ability to be present with ourselves and each other. Get out of your mind, into your body, and be held in your community.
TESTIMONIALS
“I am now more aware of myself and others as we move around the video. I liked the format as a way of interacting with some of the people that I would not normally get to (in fact, this was a better way of catching up than ‘virtual happy hour’). It gave me motivation to reach out to some people.”
“I am excited to brainstorm ways we can incorporate these ideas into normal client facing conference calls.”
“It was a fun interactive session, a chance to connect with some team members I don’t typically work with.”
CONTACT
Tina works with a group of practitioners and facilitators with theater and communication backgrounds. As a group, we have great respect for the art of business as well as the business of art. We are engaged in exploring what can be enlivened by the exchange between traditional business models and the physical arts.
For more information or to get started email: tina@tinacmitchell.com